Transform Your Life in Days, Not Months

EMDR Intensives & Consultation

Specialized intensive programs for high-achieving professionals ready to heal from anxiety, trauma, and perfectionism quickly.

Serving clients & colleagues in Dayton, OH

You feel anxious and always seek to make others happy.

You’ve lost your once-strong sense of self.

You’ve asked yourself: “why are things not working like they used to?”, “what’s wrong with me?” “why can’t I be better?, “am I losing my mind?”

Time feels frozen or moving so fast you can’t keep up. You’re chasing happiness, but it always seems just out of reach. You’re exhausted, overwhelmed, and searching for answers.

You don’t have to do it alone. I’m here to help you find clarity, heal from the past, and rediscover your confidence, happiness, and the life you deserve.

Ready to take the first step?

Schedule a Discovery Call

How We Can Work Together

EMDR Intensives Offered in Dayton, OH | Consultation Offered Virtually and In-Person

EMDR Intensives

Accelerated therapy for professionals who need results without the long commitment of weekly sessions.

🗸 2-5 day intensive format
🗸 Faster breakthrough than weekly therapy
🗸 Ideal for busy schedules
🗸 Immersive healing environment
🗸 Specialized in anxiety & perfectionism

Learn More About Intensives

EMDR Consultation

Expert guidance for therapists pursuing EMDR certification and mastering complex cases.

🗸 EMDRIA Approved Consultant
🗸 Basic training consultation
🗸 Certification consultation
🗸 Complex trauma specialization
🗸 Dissociation expertise

View Consultation Services

Your time matters. EMDR Intensives offer a customized, results-driven approach to trauma healing – in days, not months.

What to Expect in an Intensive

1-Day Intensive

6 hour program
3 face-to-face hours
Resources, assessments, & personalized treatment workbook
Customized grounding toolkit

Weekday schedule

2-Day Intensive

9 hour program
6 face-to-face hours
Resources, assessments, & personalized treatment workbook
Customized grounding toolkit

Weekday or weekend schedule

3-Day Intensive

12 hour program
9 face-to-face hours
Resources, assessments, & personalized treatment workbook
Customized grounding toolkit

Weekday or weekend schedule

Hi, I’m Bonita!

Licensed Professional Clinical Counselor

Get To Know Me

Schedule a Consultation

What It’s Like to Work With Me

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Supportive partnership

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Authenticity

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Easy to talk to

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Reliable

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Fun / Relaxed

What Therapy with Me Won’t Be Like

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A one-size-fits-all approach

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Stiff or sterile

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Emotionally unsafe

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Passive or disengaged

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About "fixing" you

Their Words, Not Mine

Read testimonials from real clients and colleagues.

Feedback

Each EMDR session (especially EMDR 2.0) felt like a weight was being lifted off my shoulders! It is amazing how quickly it worked. Bonita was very helpful in preparing me for what to expect before, during and after each session as well. I am so grateful to have found...

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Bonita involved me in my treatment planning from the beginning. Her kind and comforting personality helped me feel comfortable enough to share my trauma and feel seen every step of the way.

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I recently completed a 3-day intensive with Bonita. I’ve been in weekly therapy previously, but this was different. I feel like the client workbook questions were very helpful. I was able to connect dots and fully comprehend the parts of me that were dominant and...

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Bonita is amazing. I had the privilege of working with her in therapy for two years and learned so much during that time. I’m so grateful for the support, guidance, and care that Bonita provided throughout our time together. She truly helped me grow and heal in ways I...

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Bonita helped me achieve the goals I had when I entered therapy. She assisted me in obtaining skills that will help me solve future problems. EMDR was so helpful in my journey. I never realized just how effective it could be until I experienced it. Definitely glad I...

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"I started therapy with Bonita the traditional way. After two sessions she offered the Intensive Program and I jumped on it right away due to my busy lifestyle. I chose the 3-day intensive and I cannot believe the change in my thoughts and beliefs about myself. Bonita...

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"I sought out EMDR therapy after an unsuccessful attempt with another therapist. Once I met with Bonita, we developed goals for my therapy and began the process. Through therapy I had a better understanding of how to feel, listen to, and process my feelings, both...

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"My therapist, Bonita Ashe, has been extremely helpful in assisting me with trauma and grief from my past. She was adept at helping me build a trusting relationship with her. This was extremely necessary for me. Being able to be open about issues that I needed to...

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“Bonita was thorough in educating me on the technique, coping skills and how the brain works. She was intentional in making me part of the process with goal setting and frequent check ins on how I was feeling. She kept me on track and focused (I tend to sometimes show...

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“I came into counseling with Bonita for experiencing crippling anxiety and feeling unsafe all the time. I was in survival mode in almost every aspect of my life including my relationships and my spirituality. The counseling process helped me to explore the depths of...

What Other Therapists are Saying…

Bonita is a kind hearted therapist who has the ability to make you feel comfortable and safe to connect with effortlessly. Her expert skills and knowledge in EMDR will help you get back to the real you! Don't miss the opportunity to work with her!- Nicole Egan, LMFT

What Other Therapists are Saying…

Bonita has an authentic demeanor and comforting presence along with a remarkable ability to ease distress. Bonita is compassionate, and with her expertise in EMDR, she is a therapist I wholeheartedly endorse for any client.- Lori Kalaaukahi, LCSW

What Other Therapists are Saying…

I recommend Bonita for anyone seeking therapy. Bonita's expertise, compassion and commitment to each client's unique healing journey are unparalleled. If you're seeking a therapist who will walk alongside you with empathy & expertise, schedule with Bonita! -...

What Other Therapists are Saying…

Ms. Bonita is a wonderful EMDR consultant. Her expertise and encouragement to find my authentic style within the EMDR protocol have boosted my confidence. I am grateful for her support and shared resources, which have enhanced my therapy skills. - Kamila LaShaun...

What Other Therapists are Saying…

Bonita is a beacon of empathy and healing. Her gentle guidance through trauma is nothing short of transformative. With unwavering support, she leads individuals to find strength within, helping them rewrite their stories and reclaim their lives.- Ashley Neveu,...

What Other Therapists are Saying…

Bonita's passion to support her clients is evident through her entire demeanor. Her compassion and ease at connecting with people is a welcome asset to be embraced. I highly recommend her as a trusted therapist.- Suzanne Sunkel, LMHC

Interested in an EMDR Intensive?

Let's begin your journey.

Click here to schedule with me